How many times do we feel exhausted after an intense workday? Maybe we did our best at work and then we feel like our own physical and mental resources just disappeared… or we feel like we weren’t able to operate at maximum efficiency, inevitably collapsing into a heap of perceived failure.
In today’s society the modern work paradigm often seems to ask us to do more in less time, and do it well. However, this “fast-and-well” work culture intrinsically incorporates the elements that, in the long run, can lead us to be less productive, or undermine our psycho-physiological safety. This might not only entail serious productivity loss but also lead workers to burnout, overstress and absenteeism.
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